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Fashion M4 Sports Watch Heart Rate Blood Pressure Monitoring Male And Female Pedometer Bluetooth Anti-lost Cable Mobile Phone Features: High sensitive touched screen, can achieve various operations, information content, step, calories, distance, weather, heart rate and other functions to quickly view, thus opening intelligent life. Made of thermoplastic elastomer, it is more comfortable to wear, double-breasted design, let you exercise without falling off. Recording hearrt rate is nice for knowing your health and exercise status, using reflection. Photoelectric signal detection principle records your heart rate, 24h continuous detection your heart rate. Automatically record the number of step, burn calories. You can choose the exercise program that suits your life rhythm, Nothing is more than sweating after exercise. Sweating can relax yourself, stick to exercise, and make yourself a nicer self. The bracelet automatically detects your sleep and generates a sleep report. When you forget the time, the bracelet will vibrate gently, remid you to get up and wake up. Specifications: - IP67 Waterproof - Charging voltage 5V Current 1A-2.1A Charging time 2 hours- - About standby time 3-5 days - All-day activity tracking: steps, calories burned, mileage, and heart rate. - Smart reminder:call reminder, messaging push, sedentary reminder. - More features: phone search, remote camera shoot, stop watch. - Continuous heart rate monitor:Continuous, automatic heart rate tracking right on your wrist per second. - 0.96'' TFT color touch screen:HD screen, easy to read all fitness data. - Customizable clock faces - Bluetooth 4.0, compatible with Android 4.4 and above system, ios 8.0 and above system. - APP support language: Russian, German, Italian, Japanese, French, Simplified Chinese, Traditional Chinese, Portuguese, Spanish, Arabic, Korean How to connect smart device to your phone? Step 1：When you receive the smart bracelet, please charge it for two hours. Step 2：Please scan the QR code on the manual, download the corresponding APP according to the mobile phone system. Step 3 :Open the APP to open the Bluetooth search device.The bracelet will automatically synchronize time after successful connection. Package Included: 1 * Smart bracelet 1 * User manual 1 * Charge Cable Note: This is not Xiao Mi Band 4. Smart wristband is not for medical use, please don't buy for check the health(heart problem, blood pressure problem) it's not for professional use.Just can be a reference.